Who doesn’t like plants? They are simply beautiful. Putting plants in front of a plain wall can amplify the look in an instant. You can add plants to your balcony or create a mini garden. It becomes the perfect spot to have coffee while feasting your eyes on the sunset. Flower-bearing plants make it so much better as they add a splash of color to your life. Waking up to blooming flowers fills your day with happiness and positivity.
Plants not only serve as home decor pieces but also improve your health. There are tons of benefits of indoor plants. Keeping plants in your home and workplace can lead to a happier and healthier life.
Below are some amazing benefits of including plants in your home decor:
- Increased the amount of oxygen
Plants perform photosynthesis where they take carbon dioxide in and give out oxygen. This increases the oxygen level in your home. High oxygen levels contribute to the better functioning of the lungs. Air in the cities is filled with pollutants. It’s best to ensure the top-notch air quality in your home by bringing in a few plants.
- House plants prevent illnesses:
When you water your plants, the water is absorbed through the roots and released through the leaver. This process is called transpiration. If you live in dry areas, you can use plants to promote humidity. It can prevent dry skin, sore throat, and coughs. Increased humidity also helps reduce the flu virus.
- Purify air
The air around you must be free from impurities. Apart from cleaning air ducts in your home, you can add plants to increase the air quality in your home. Plants purify the air from detrimental pollutants and toxins. You may not realize but many of the things found in houses can produce Volatile Organic Compounds (VOCs). Formaldehyde can be found in cigarettes, rugs, vinyl, plastic grocery bags. Toxins such as benzene and trichloroethylene can be found in inks, man-made fibers, and paints.
In an air-tight environment, these VOCs can become trapped and end up contaminating the whole house. The effects are not seen initially but they can cause many health problems in the long run. According to research done by NASA, house plants can remove up to 87% of these VOCs from the environment, making it healthier and cleaner to be in.
- Increase concentration and focus
Are you the kind of person who finds it hard to focus on day-to-day tasks? Do you get distracted easily and forget to do important tasks? Well, as it turns out, putting a couple of plants on your desk or workstation can help with this problem. They increase concentration, productivity, and memory.
As per a study by the University of Michigan, spending regular time around plants can increase their memory retention by 20%. According to Texas A&M University, people who work under the influence of plants not only get more work done, but the work they do is of higher quality and completed with a higher degree of accuracy as well.
- Plants reduce stress
Life can be confusing and stressful at times and plants can help with this, too. House plants increase pain tolerance and reduce discomfort. Scientific researches indicate that plants can have a positive effect on reducing stress and improving a person’s mood. Now you know why you feel rejuvenated on your vacation to hill stations and mountains.
Plants have a similar effect as being around nature. It is called biophilia or the love for nature. If you don’t live near nature or any hiking trails, you can’t compensate for it by adding houseplants to experience similar calm and comfort.
What kind of plants should you bring to your house?
While plants are great, you can’t bring the first thing you see to your home. You should choose plants according to the climate of your city. Another thing to consider is the purpose. Are you looking for air-purifying plants, succulents, or just a hint of greenery for your home? Plants serve many purposes, you must find the best for you.
A great idea would be to combine all of these and create a little garden. Just make sure they get enough space to grow and spread their leaves if they are bigger ones.
Here are few options for indoor plants according to your needs :
- Air Purifying Plants:
- Devil’s Ivy
- Spider Plant
- Boston Fern
- Dwarf Date palm
- Cooling Plants
- Rubber Plant
- Weeping Fig
- Chinese Evergreen
- Snake Plants
- Flowering Plants
- Hoya Carnosa
While plants look like decorative pieces in your room or work desk, they can actually work wonders for your health, mood, and overall well-being. From reducing pain and stress to providing clean air we breathe. You must include plants in your home and relish the immense benefits.
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